About Me

My name is Lisa, and I'd like to help you reach your fitness and nutrition goals through structured exercise, proper nutrition, and consistent encouragement. Having raised three kids (see attached photo), I'm well aware of the difficulty associated with balancing a busy schedule and maintaining personal fitness. I am an experienced personal trainer with a passion for enabling the committed to achieve.  My certifications include the American Council on Exercise (ACE) Personal Trainer, CPR and AED, as well as being one of very few female Russian Kettlebell Certified (RKC) instructors in the U.S.  I hold a master of education degree in administration and supervision.  My fitness experience includes owning a training facility, developing boot camps, training the winning team in “Rome’s Biggest Weight Loss Challenge”, instructing kickboxing and kettlebell classes, and training a vast array of clients ranging from weekend warriors to ultimate marathoners.  I am consistently devoted to helping people achieve their fitness goals.  Let me help you!