Yes, you can have dessert! Try these sweet ideas.
Instead of: a slice of peach pie with vanilla ice cream
Indulge in: a grilled peach topped with two dollops of whipped cream
Save: 324 caloriesInstead of: an ice-cream sandwich
Indulge in: Frozen whipcream sandwiched between two graham cracker squares
Save: about 100 caloriesInstead of: a cup of vanilla ice cream
Indulge in: Double the sweets by having half a cup of frozen berries with a half cup of vanilla ice cream.
Save: more than 100 caloriesInstead of: three biscotti
Indulge in: one biscotto with a mug of pomegranate tea. It takes longer to eat dessert if you sip a hot drink, so you'll feel fuller.
Save: 200 calories
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